I'm now beginning to think (or maybe I need to change that & say "know") that running on what should have been my rest day, Thursday, was probably not a good idea. My legs are very tired.
Let's recap: Wednesday was 6.5 miles of speedwork on the treadmill, Thursday was a double run day of 2 miles each, and today was a triple run day of 3 miles, 2 miles, and 3 more miles. By now you probably know that those runs (other than the speedwork) are being done outside in the sun & heat.
Tomorrow should be another run day. Oh, did you pick up on that? It should be a run day. In fact, it should be some bridge work because it's been more than a week since I've run bridges. I'll be honest, though; I don't know if I have it in me. Right about now, all I want to do is cuddle with Dave, catch up on all of the TV that I've missed, and sleep. Man, I sound like a whole ball of fun, don't I?!
No comments:
Post a Comment